Fibromyalgia (FM) is a
condition that is characterized by widespread, generalized pain “all over” the
body that does not follow any specific anatomical pathway like the course of a
nerve, muscle, or blood vessel. It is often diagnosed only after all other
conditions have been eliminated by using various testing approaches such as
blood tests, x-ray, CT or MRI Scans, and others. Controversy exists between health care
providers (HCP’s) as some believe that FM either doesn’t exist at all or if it
does, it’s grossly over diagnosed while others feel most patients have some
form or degree of FM. Because of this
common split in beliefs, patients may be treated poorly by those non-believing
HCP’s, which often alienates them from seeking further care for FM.
Recent literature suggests
FM is disorder of “central pain processing” or, a specific situation where the
pain threshold (the point where pain is felt) is reached sooner than what is
normal. Fibromyalgia has been classified
into 2 separate groups – primary and secondary FM. Primary FM is diagnosed when no known cause
can be identified while secondary FM is related to a specific cause such as a
disease or condition. Conditions that
have been reportedly associated with FM include irritable bowel syndrome (IBS),
TMJ (jaw disorders), chronic low back pain, and headaches. There are genetic as
well as environmental factors associated with FM. Researchers have found that there is a strong
familial component with 1st degree relatives where an 8 fold greater risk of
developing FM compared to the general population exists. These people are also
more likely to have one of the other associated conditions previously mentioned
(IBS, TMJ, headaches). Environmental factors can lead to FM in 5-10% of the cases.
Some of these include physical trauma such as car accidents, following
infections such as parvovirus, Epstein-Barr virus, and Lyme disease.
Psychological stress, hormonal alterations such as hypothyroid, drug side
effects, vaccination reactions and certain catastrophic events such as war are
included in the “environmental factors” category. Gender differences include
woman being 2-3 times more likely to suffer from FM than men.
So, what are the treatment
options for FM? Typically, if you go to a medical doctor, you can expect
various forms of drug therapy – possibilities include anti-depressants,
anti-anxiety meds, and sleep aids but with these, watch out for grogginess,
side effects and some habit forming/dependency problems. Pain killers or
analgesics – opioides are NOT appropriate but often prescribed and narcotics
can also be habit forming. Tylenol is perhaps the safest but is not very
effective. Anti-inflammatory include
aspirin, ibuprofen but watch for stomach irritation and blood thinning problems.
Dr. Christopher Morris, MD reports that drug treatments for FM have, “…very
limited success in providing significant improvement in most patients.” He recommends behavior modification for sleep
improvement, exercise (walking, water exercises, strength training, yoga, tai
chi, Qi Gong), as well as cognitive behavioral therapy, massage therapy,
chiropractic, acupuncture, biofeedback, hypnosis, and dietary
modification. Examples of dietary
changes include avoiding foods with certain additives including MSG (monosodium
glutamate) and aspartame where in one study, “complete resolution” of FM
symptoms was reported.
Patients with FM NEED a
“quarterback” to guide them in their management of FM and chiropractic is the
PERFECT choice as many of these holistic approaches are utilized or can be
coordinated through our office.